Take Back Control of Your Health is a nutrition and wellness course developed by the Humanitas International Foundation. This self-paced online course is ideal for individuals seeking to understand basic principles of nutrition and making healthy choices to improve their diet and overall health.
The course consists of two sections imparting both practical and foundational knowledge to ensure easy application in your everyday life. Section I, The Incredible Nutrient Journey Through the Human Body, through animated video, the professor and a student discuss the various body and cellular structures and functions, as well as how the nutrients work in each place.
In Section II, Nutrition in the Wellness - Illness Continuum will prepare you to correctly apply the basic knowledge about nutrition and the consumption of needed nutritional elements for health maintenance and disease prevention. Section II includes information about the science of Nutrition and nutritional supplementation.
Upon successful completion of the course, the student will receive a certificate issued by Florida International University and Humanitas International Foundation.